It has been more than a week since I started this letter, and still I haven’t made it past the opening lines… Of all the letters I have written, this one is the most difficult, because it requires that I reach into the deepest pain in my own soul, to identify with the burden you carry.
In a way I have become so familiar with my pain, in speaking openly and doing ministry out of that pain, that it has lost its power… and sometimes I forget how hard it was. That is, until I think of you and see the raw agony of your battle. It is then that I am forced to see the trauma of abuse as it really is, before healing comes and hope rises out of that pain.
And I need to remember. If I cannot let my heart return to the memory of that battle, and ‘know’ that pain, then my expectations will become unrealistic. I will not extend to you the grace you need to fight through the ‘hell’ of that pain, and struggle with God in the process.
So, as I think of what you have been through, my heart cringes because I remember that daunting journey. I don’t have words of wisdom that will instantly transport you beyond the struggle. There is only one way to reach light of daybreak, and it is by experiencing the blackest part of the night. And that blackest hour of the struggle is the only way to be free of the grip of sexual abuse. There is no short cut, no easy way.
And, while I understand the pain, the trauma and struggle of overcoming abuse, your struggle is unique to you. I can love, support, pray and care, but I cannot walk the path for you, or understand your unique battle. While I can’t do it for you, I can tell you that fighting that battle and facing that pain is the best thing you can do. It is key to your freedom.
Having said that, don’t do it alone. The pain and trauma of abuse and betrayal is too deep for us to walk through alone. Find someone… a friend, a counsellor, a mentor.. someone who will walk you through the ‘hell’ of that pain and still love you. You need them to keep you grounded, to remind you of who you are, and the purpose you have.
When you were abused, you began to believe a lie. Each time you were violated, that lie grew stronger, and in returning to the pain, you will face that lie more intimately than ever before.
When you are abused it’s as if a lie begins to pursue you. Everywhere you turn, you hear it whisper, ‘you are worthless… you are ugly… you are trash…. you are used…’ and so on. The lie grows strong, over the years, and we fear it. We fear if others find out that they will see us that way too, and so we run… We run in fear and denial.
But the day you stop running, the day you turn around and walk back courageously into that memory, the lie begins to lose its power. Oh, it will try to overtake you. It will scream more loudly than ever, because you are growing stronger, but don’t quit.
When you return, ask Jesus to come with you. Ask Him to revisit that place of pain and trauma, and to show you what happened there. Ask Him to show you the lies you believed, because of what was done to you. And then invite Him to show you the truth, to tell you who you really are. Ask Him how He sees you. Invite Him to define you, to restore your true identity.
Because of life’s experience, you have been robbed of the ability to see yourself as you really are, as God created you, with great value. If you listen to Him, and let Him speak truth over the lies, the lies will lose their power, their grip, and you will be free from them.
It’s not an easy thing. Running seems easier. But the truth is that running is hard and facing the pain, in order to discover the truth, while hard, is worth it. I encourage you to keep going. I would do it for you, if I could, because I’ve done it and have discovered that it is possible to be free.
I’m sorry that you were abused, violated, stripped of identity, and used. I’m sorry that it left you feeling lost, lonely, broken and wondering if you’ll ever be whole again. I’m sorry that it opened a door for demons to attack you. I’m sorry for how you have suffered. And I’m sorry you have to go back. I’m sorry because I know what it takes.
I know you can do it, with God. Getting rid of those lies is the key to a full life, a bright hope, and a future with purpose. I will cheer for you, walk with you, care for you, and never stop believing that you can do it. Never quit!
With heartfelt love and a prayer for peace,
~ someone who is no longer a victim ~
Ps. Thought I’d share a few of my favourite songs right now, that help me see how much I am loved, and how great my God is. I’m not doing this fight alone.
Stronger — Hillsong
It’s Your Love – Hillsong
You Hold Me Now — Hillsong
© Trudy Metzger
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Thanks for the wonderful encouragement, Trudy!!!
Trudy- this blog was excellent- true to the core. Thank you for reminding the healed what it took to get there and encouraging the hurting that they can be free 🙂
Trudy, Thank you for sharing that from your heart. I am a Christian counselor who works with abuse victims. I can’t wait to share your healing words.